Class Description: Welcome to a barre/pilates sculpt class with Karen Medina. Class will start with a plank and side plank series, followed by standing legs, donkey kicks, crunches, and ending with sidelying inner thighs.

Optional Equipment: Ankle Weights | Light Weights | Pilates Ball | Resist...

Class Description: Join Farida for a 20 minute, band-only, lower body workout. We'll focus on the legs, booty, and core with clamshells, side kicks, walking squats, reverse lunges, glute bridges, bicycle crunches, flutter kicks, and plank side steps.

Optional Equipment: Resistance Band

Spotif...

Class Description: A quick 30 minute, no equipment burn with Steele Sculpt. After a quick stretch, we'll start on the back with some abs, followed by tricep dips, a plank series, a booty combo, and a side plank + sidelying series.

No Equipment Needed.

Spotify Playlist: https://open.spotify.co...

Class Description: Grab your light weights and meet us on the mat for a 30 minute yoga sculpt class with Monica Colino.

Optional Equipment: Light Weights

Spotify Playlist: https://open.spotify.com/playlist/06UwKf2rnKCRGXBAlxvXmX

Meet the Instructor: Monica Colino is a NASM CPT & CGFI certifie...

Class Description: This class is grounded in Pilates principles, with slow and intentional movements, adding in sculpt techniques. We'll start by firing up the booty with a glute bridge combo, followed by abs, one legged bear planks, a booty and inner thigh combo, tricep kickbacks, supermans, jum...

Class Description: Challenge yourself in this 30 minute advanced sculpt workout with Calyn Brooke! After a quick warmup on the mat, we'll jump into a standing arm series, followed by curtsy lunges, a booty combo on the mat, inner thighs, and ending with abs.

Optional Equipment: Light Weights | ...

Class Description: Join Dale and The Workout LA in this 35 minute, spicy full body sculpt workout. Start with a standing arm workout using ankle weights and some cardio (jumping jacks, jab punches), followed by weighted squats, plank combos, donkey kicks, inner thigh + oblique combos, plank jacks...

Class Description: A 20 minute dance cardio and total body sculpt class with LIVFIT. This is a quick and fun workout consisting of a quick dance cardio session, followed by sculpt (including a plank series, arm combo, abs, and lower abs), and ending with a sprint cardio section to get the heart r...

Class Description: Join Nicole & Ashley from The Workout LA in this 30 minute class focused on the ass + abs. Class will start off with a 3 minute stretch warm up, followed by squats, side lunges, standing oblique twists, a standing legs series, modified burpees, a donkey kick + tricep combo, sid...

Class Description: In this quickie class, you'll torch your booty from all angles. The entire class will be on the mat and includes kneeling booty combos and side lying series. This is the perfect class to add onto any other ORRO classes!

Optional Equipment: Ankle Weights

Meet the Instructor: A...

Class Description: 30 minute dance cardio and sculpt with LIVFIT. The section of class will be a 7 minute dance cardio session, followed by 20 minutes of sculpt, including bird dogs, a booty combo, side plank combo, push ups, superman, and an arm series.

Optional Equipment: Ankle Weights | Ligh...

Class Description: This 35 minute total body sculpt class is all about efficiency! After a quick warmup, we'll head to the mat where we'll start on the stomach with some supermans and push ups. We'll then dive into abs, a booty band combo, a side lying series, squats, standing arms, mountain clim...

Class Description: Welcome to a barre/pilates sculpt class with Karen Medina. After a light stretch, class will include a standing legs series, followed by glute bridges, crunches, a side lying series, and an ab combo.

Optional Equipment: Ankle Weights | Light Weights | Pilates Ball | Resistanc...

Class Description: Get ready for a 35 minute full body, low-impact workout with Alessia from A Sculpt Body. Class will start with a quick stretch, followed by crunches and lower abs, glute bridges, a booty + arm combo, a standing leg series, squats, tricep kickbacks, side planks, and ending with ...

Class Description: Welcome to a mat pilates class with Karen Medina. Class will consist of a 2 minute stretch, a plank series focusing on the obliques, a glute bridge + arm combo, abs, and clamshells.

Optional Equipment: Pilates Ball | Resistance Band | Ankle Weights

Meet the Instructor: A cer...

Class Description: Welcome to a barre/pilates sculpt class with Karen Medina. Class will start off with a side plank series focusing on the obliques, followed by clamshells, an ab and inner thigh combo, and ending with glute bridges.

Optional Equipment: Light Weights | Pilates Ball | Resistance ...

Class Description: Grab one heavy weight and get ready for 15 minutes of arms and abs with Kathleen Carter. The ab warm up will include planks, side planks, and push ups, followed by an arm workout focusing on one arm at a time (chest press, tricep extensions, hammer curls, shoulder press, skull ...

Class Description: Welcome to a barre/pilates sculpt class with Karen Medina. Class will include a weighted lunge + arm combo, straight into banded glute bridges, abs on the back, a booty series (starting on all fours and switching to a side series), and ending with some abs.

Optional Equipment...

Class Description: Get a quick and efficient arm workout with In Flow With Alli's express arm series with ankle weights.

Optional Equipment: Ankle Weights

Meet The Instructor: Alli Cavanagh (@inflowwithalli) is a pilates instructor based in Philadelphia, PA. Alli’s style is a contemporary and ...

Class Description: Welcome to a barre/pilates sculpt class with Karen Medina. Class will include standing legs, abs and arms on the back, glute bridges, and ending with a plank.

Optional Equipment: Ankle Weights | Pilates Ball

Meet the Instructor: A certified Pilates and barre instructor based...

Class Description: Welcome to a barre/pilates sculpt class with Karen Medina. Class will include lunges, outer + inner thighs, glute bridges, and abs on the back.

Optional Equipment: Ankle Weights | Pilates Ball

Meet the Instructor: A certified Pilates and barre instructor based in Toronto, Kar...

Class Description: Welcome to a barre/pilates sculpt class with Karen Medina. Class will include oblique plank dips, lunges, a booty combo on all fours, inner thigh series, and abs on the back.

Optional Equipment: Ankle Weights | Pilates Ball

Meet the Instructor: A certified Pilates and barre ...

Class Description: Welcome to a 20 minute sculpt class with Kelly Ann! Class will start off in chair pose with pulses to get the body warm, followed by lunges, mountain climbers, and some some single-leg booty burners.

Optional Equipment: Ankle Weights | Light Weights

Meet the Instructor: Kell...

Class Description: Join Aly from District Fitness for a 10 minute arms sculpt class, focusing on the shoulders and triceps. This is the perfect class if you are crunched with time for the day or want to add it on to one of your classes!

Optional Equipment: Light Weights

Meet the Instructor: Dis...