Meghan McFerran
@meghanmcferran
Meghan McFerran is the creator of Glisten, a dance-inspired full body training method that was founded on Meghan’s passion to celebrate life. Glisten will leave you feeling energized, confident from the inside out, and motivated to keep working towards the best version of you. Classes range from full body, to sculpt, to dance-inspired cardio, + HIIT.
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30 Min Sculpt 1 | Meghan McFerran
Class Description: Feel energized and confident with a 30 minute dance-inspired, low-impact sculpt class with Meghan McFerran and special guest, Elizabeth. Get ready to pulse with squats and arms, burn the core with crunches, strengthen through a side line series and booty combo, and end with a m...
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45 Min Sculpt 1 | Meghan McFerran
45 minute Glisten sculpt class. Equipment includes light weights (1-3 lbs) and optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/2F33LpBK98l91VLDSscx83?si=42f40e016a904469
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40 Min Sculpt 5 | Meghan McFerran
40 minute Glisten sculpt class. Equipment includes light weights (1-3 lbs) and optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/0LKHLG7P8RT3fJgO6MzPvh?si=671fca4a030b43c3
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40 Min Sculpt 2 | Meghan McFerran
35 minute Glisten sculpt. Equipment includes light weights (1-3 lbs) and optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6ZKHIRiHu6iz7tjy2deAPH?si=6aaae771ff544a61
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40 Min Sculpt 4 | Meghan McFerran
40 minute Glisten sculpt. Equipment includes light weights (1-3 lbs) and optional wrist/ankle weights.
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10 Min Arms 1 | Meghan McFerran
10 minute arms mini-blast with Meghan McFerran of Glisten. Equipment includes light weights.
